Here's ONE of the biggest take-homes:
Overwhelm - well IT'S ONLY YOUR THOUGHTS about things that cause overwhelm, NOT the thing itself
see overwhelm isn't having too much to do, or not enough time
IT'S SIMPLY NOT KNOWING WHERE TO START.
What I really learned is - It was OK to ask for HELP as I needed a clear set structure to learning... without it I was left second guessing myself and feeling even MORE OVERWHELMED.
I couldn't just rely on the course manual. I needed clear guidance kinda like being in the classroom and the tutor sitting with me 1 on 1 explaining EXACTLY what I needed to know.
And that's why I MADE SURE all this is in our revision mastery bootcamps.
I want to invite you to check out EVERYTHING that's included in our Level 2 Anatomy and Physiology Revision Mastery Bootcamp
and join 6500+ trainee fitness professionals who have dropped overwhelm, gained the much need support and have